Let your authentic self bloom through private yoga, personal training, and running coaching in your home​

​​I offer private yoga, personal training, corrective exercise, and running coaching services in your home, online, or at a local studio.  I also offer instruction for self-myofascial release.  I provide in-home services for the metro-Atlanta area.  

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My unique approach combines anatomical knowledge, scientific evidence, yogic philosophy, and YOUR values to create an individualized wellness plan based on YOUR needs. 

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My mission is to help YOU:  

• Feel, move, and breathe better 

• Be your authentic self 

• Connect with your inner silliness and playfulness