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Services Offered

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Services

I offer the following services:

  • Personal training

  • Corrective exercise

  • Weight loss coaching

  • Private yoga ​

    • Beginner/gentle yoga (including chair yoga)​

    • Restorative yoga

    • Flow yoga

    • Yoga for individuals with special needs

  • Running coaching​

  • Self-myofascial rolling instruction

 

​Which type is right for me?

If you are not quite sure which movement modality is best for your needs, feel free to contact me and we can chat.  I would love to hear from you!  My contact info is at the bottom of the page.

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Locations Served

I offer private yoga and personal training services in your home or at MOVE+breathe in Cumming, GA.  Running coaching can occur virtually, in your home, or at local running parks/trails to metro-Atlanta.

 

In-home services are available for the following cities:

  • Milton, GA

  • Alpharetta, GA

  • Roswell, GA

  • Cumming, GA

  • Dawsonville, GA

  • Peachtree Corners, GA

  • Buford, GA 

 

*If you live in a metro-Atlanta city not mentioned above and are wanting in-home sessions, call or email me, and we can see if that is possible.

**A travel fee is charged for all in-home sessions

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Rates and Fees

  • Private yoga:

    • 60-minute Session Rates:

      • $100 for one person

      • $150 for two people/families

      • $250 for 4+ people

    • Travel Fee (*applies to in-home sessions only):​

      • $25-50, depending on your location​

  • Personal Training​​, Corrective Exercise, and Weight-loss Coaching:

    • 60-minute Session Rates:​

      • $200 plus $25-50 travel fee, depending on your location​

  • Running Coaching:​​

    • Email, call, or text me for rates**​

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I take check or cash payable at the first session.  Call or email me to book your appointment today!

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